Did you know that your daily habits greatly affect your teeth? Whether you plan to eat your favorite food, your favorite drink or you’re your favorite dessert. The amount of foods and drinks we intake have an adverse effect, especially when the particles remain in our mouth for a period of time. That is why plaque and tooth decay develops that eventually makes our teeth damaged. The worst thing is that it needs to be uprooted. What a scary thing to happen for our teeth. To give you an overview of the things that you may not be aware of, but can affect and damage your pearly white teeth.
Sugar
This is your favorite, but sugar is your teeth’s number one enemy. The longer it stays in your mouth the worse it is. It is consumed by an acid-producing bacteria, the acid eats away the tooth enamel. So before you grab that candy bar or chocolate, think of about your oral health.
Drinks or Beverages
Acidic beverages are bad for your teeth. May it be of Soda, juice, or even wine/beer. If you continually drink those types of beverages you will surely lose your teeth.
Smoking
The Nicotine found on cigarettes yellows your teeth and can bad breath also. The worst part is that if you will not stop this habit, it can lead to oral cancer and mouth disease.
Snapping Off Things
You may not notice that you actually do this habit. Avoid snapping-off things like bottle caps, tags, etc. Use proper tool instead of your teeth.
Other Habits
Contact Sports and grinding of teeth during sleep are other habits that affect your teeth.
Examine your daily habits and start taking care of your oral health. Your teeth are important and can be your asset. The whiter and cleaner, the better it is for your teeth.
For Oral Related Concerns, you can go to Dental World Manila.
Sugar
This is your favorite, but sugar is your teeth’s number one enemy. The longer it stays in your mouth the worse it is. It is consumed by an acid-producing bacteria, the acid eats away the tooth enamel. So before you grab that candy bar or chocolate, think of about your oral health.
Drinks or Beverages
Acidic beverages are bad for your teeth. May it be of Soda, juice, or even wine/beer. If you continually drink those types of beverages you will surely lose your teeth.
Smoking
The Nicotine found on cigarettes yellows your teeth and can bad breath also. The worst part is that if you will not stop this habit, it can lead to oral cancer and mouth disease.
Snapping Off Things
You may not notice that you actually do this habit. Avoid snapping-off things like bottle caps, tags, etc. Use proper tool instead of your teeth.
Other Habits
Contact Sports and grinding of teeth during sleep are other habits that affect your teeth.
Examine your daily habits and start taking care of your oral health. Your teeth are important and can be your asset. The whiter and cleaner, the better it is for your teeth.
For Oral Related Concerns, you can go to Dental World Manila.