You may not notice it, but you actually believe in oral or dental myths. They may scare you and prevent you from having those pearly whites as clean and healthy as possible. Myths can also make you do things that will affect your oral hygiene. Here are five of the most believed myths and the truth about them. Free yourself from believing in myths and start seeing the truth.
The whiter teeth are healthier teeth.
Many believed that having pure white teeth is healthy. The truth is, teeth are not meant to be purely white. Whiter teeth can make you look better, but it does not necessarily mean that your teeth are healthier than the others. Having white teeth can be achieved by brushing your teeth regularly and avoid drinking and eating food that may cause staining your teeth.
The chewing gum is as effective as brushing the teeth.
Although chewing a gum (preferably sugar-free) can help clean your teeth and can freshen up your breath after meals, it is not a replacement for brushing. Brushing and flossing after a meal will thoroughly clean your teeth and can remove plaque and debris.
Sweets are the only thing that causes cavities.
Sweets or sugary foods are the only thing that causes cavities. The truth is, the acid produced by the bacteria in the mouth is the main cause of cavity. And not just sugary foods can be the start of that acid producing process; also, rice, potatoes, bread, fruits, and vegetables can also start the process and eventually, if not being taken care of using proper oral hygiene, can cause cavities.
Bad breath is caused by not brushing the teeth properly.
Although it is the primary cause, but there are other things that cause bad breath. Improper oral hygiene is one, eating and drinking unhealthy foods, smoking and an empty stomach can also cause bad breath too. Make sure you brush and floss your teeth to avoid plaque and debris that may decay in your mouth. The bacteria will start to grow in your teeth/Mouth that will eventually lead to bad breath. Cigarette smoking can really cause bad breath and is hard to treat. Eating spicy foods can also cause bad breath.
Placing an aspirin near the tooth can relieve toothache.
Aspirin only works when it is on our blood stream. Placing it near the tooth can actually damage your teeth and gums. Since it is acidic, it will just increase the acid build up process which is harmful to the tissues of the gum and the enamel of the teeth.
I hope you were enlightened by these dental myths. Practice a good oral hygiene and keep your teeth healthy. Happy eating folks!
If you want to have dental check up to see if your teeth and gums are healthy, you can visit http://www.dentalworld.com.ph/
Dental World Manila is the leading dental clinic that provides excellent dental services. You can visit their nearest clinic to have your teeth check or treated.
The whiter teeth are healthier teeth.
Many believed that having pure white teeth is healthy. The truth is, teeth are not meant to be purely white. Whiter teeth can make you look better, but it does not necessarily mean that your teeth are healthier than the others. Having white teeth can be achieved by brushing your teeth regularly and avoid drinking and eating food that may cause staining your teeth.
The chewing gum is as effective as brushing the teeth.
Although chewing a gum (preferably sugar-free) can help clean your teeth and can freshen up your breath after meals, it is not a replacement for brushing. Brushing and flossing after a meal will thoroughly clean your teeth and can remove plaque and debris.
Sweets are the only thing that causes cavities.
Sweets or sugary foods are the only thing that causes cavities. The truth is, the acid produced by the bacteria in the mouth is the main cause of cavity. And not just sugary foods can be the start of that acid producing process; also, rice, potatoes, bread, fruits, and vegetables can also start the process and eventually, if not being taken care of using proper oral hygiene, can cause cavities.
Bad breath is caused by not brushing the teeth properly.
Although it is the primary cause, but there are other things that cause bad breath. Improper oral hygiene is one, eating and drinking unhealthy foods, smoking and an empty stomach can also cause bad breath too. Make sure you brush and floss your teeth to avoid plaque and debris that may decay in your mouth. The bacteria will start to grow in your teeth/Mouth that will eventually lead to bad breath. Cigarette smoking can really cause bad breath and is hard to treat. Eating spicy foods can also cause bad breath.
Placing an aspirin near the tooth can relieve toothache.
Aspirin only works when it is on our blood stream. Placing it near the tooth can actually damage your teeth and gums. Since it is acidic, it will just increase the acid build up process which is harmful to the tissues of the gum and the enamel of the teeth.
I hope you were enlightened by these dental myths. Practice a good oral hygiene and keep your teeth healthy. Happy eating folks!
If you want to have dental check up to see if your teeth and gums are healthy, you can visit http://www.dentalworld.com.ph/
Dental World Manila is the leading dental clinic that provides excellent dental services. You can visit their nearest clinic to have your teeth check or treated.